It’s officially the last month of the summer and I couldn’t be happier!! There’s been so much that has gone down this summer but one
I know that with everyone’s busy schedule it gets super hard to dedicate time to yourselves. But, if you don’t take care of yourself… who will? No one can function properly without loving themselves first. So let’s get into the habit of showing ourselves love!
Note: All affirmations are taken from Pinterest. For more affirmations, follow V&G on Pinterest.
Daily August Affirmations
Instructions: In order to get the full experience with affirmations we must be willing to reflect and understand in order to truly believe. I suggest that you go about your affirmations by reading each one slowly and carefully, taking a break to process and reflect before moving on to the next one. Read each one twice a day: when you wake up and right before going to bed.
The August Challenge
This month I want to target something that I know a lot of people struggle with. And that something is called self-love. Whether we realize it or not self-love is a factor in everything we do. It determines our ambition, dedication, mindset, success, happiness, and so much more.
I know for a fact that I’m not the only person out there that has struggled with understanding every part of themselves and loving every perfection and flaw.
Which is why I challenge every single one of you to dedicate a time every day to express love to yourself.
Whether it’s through pampering yourself, journaling, complimenting yourself, meditating, or doing something you love; spend at least one hour a day doing something for you.
And I’m going to keep all of you and myself accountable. Every day, whether through Instagram posts or stories, I will be guiding you on a self-love journey. So make sure you follow me on Instagram!
And remember, everything you do in life begins and ends with you. So why not love yourself?
Until next time,
Stay Vibrant & Embrace The Gray